Fenugreek is “generally recognized as safe” by the Food and Drug Administration (FDA). Most people tolerate it well, and it hasn’t been shown to have any negative impacts on infants, though some moms report that their babies are a bit gassy when they take it.
Why is fenugreek bad for breastfeeding?
Fenugreek can cause GI symptoms in mom (upset stomach, diarrhea), so it’s possible for it to cause GI symptoms in baby too. Also anyone can have an allergic reaction to any herb, and fenugreek allergy, though rare, has been documented.
Is it safe to take fenugreek while pregnant?
You shouldn’t use fenugreek if you’re pregnant. This herb has been used to induce labor, and it can cause contractions, premature labor, and miscarriage.
Does fenugreek make baby gassy?
Fenugreek can cause gas or digestive disturbance in some individuals including a breast fed baby. If this happens, using the Nursing Tea or Tincture will help to counteract it while helping to support the breastmilk production at the same time.
How much fenugreek should I take for breastfeeding?
A good dose is usually 2 to 3 capsules (580 to 610 milligrams per capsule) three or four times per day, but check package instructions. Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours.
How do you know if fenugreek is working?
Smelling like maple syrup is how you know that it’s working. Your sweat and urine will smell like you went on a pancake bender. Your baby might begin to smell that way as well. If you don’t smell like maple syrup, in most cases the fenugreek won’t do anything for you.
Does fenugreek have side effects?
Side effects may include diarrhea, stomach upset, bloating, gas, dizziness, headache, and a “maple syrup” odor in urine. It may also cause nasal congestion, coughing, wheezing, facial swelling, and severe allergic reactions in sensitive people.
Does fenugreek cause infertility?
Traditionally, fenugreek seeds is given to lactating females as a stimulant for milk production  and decrease Systemic symptoms of dysmenorrhea  . No studies confirmed if fenugreek seeds caused fertility or anti-fertility to female.
Is fenugreek good after delivery?
Fenugreek, a type of seed, can help increase your breast milk supply. When a woman is breastfeeding, her milk supply sometimes might decrease due to stress, fatigue, or a variety of other factors. If you feel like your supply is dwindling, consuming fenugreek can be a simple, effective way to boost your production.
Why does fenugreek make you smell?
Fenugreek contains an aromatic compound called solotone, which is responsible for the sweet-smelling “perfume” your sweat emits.
How long does it take for fenugreek to make you smell good?
You take 3 capsules 3 times a day for about 3-4 days, until your urine smells like maple syrup. I noticed more fullness after about 24 hours of taking Fenugreek, and a definite increase in volume after 3 days.
Can fenugreek dry up milk supply?
Can Fenugreek Decrease Milk Supply? Some mothers find that fenugreek actually decreases milk supply, or simply has no effect.
Is Fenugreek Safe?
Fenugreek is believed to be safe in the amounts commonly found in foods. Its safety in larger doses is uncertain. It should not be used by children as a supplement. Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches.
Can fenugreek cause hair loss?
Fenugreek has long been used to treat conditions that lead to dry, irritated skin, including dandruff — a condition marked by an itchy, flaking scalp. In some cases, these symptoms could lead to temporary hair loss.